Saturday, July 23, 2011

Health Tip From The Board Room

These lose-weight-quick gimmicks are just that, GIMMICKS.

It may help you lose weight in the short term, but long term it isn't healthy and the weight usually comes back.

Let's stop with the gimmicks and get healthy by eating right and exercising!

Now, excuse me as I go pound this iron and do my five miles on this stationary bike.